One crazy group
A stroll on the water
Blog Archive
Tuesday, August 30, 2011
Here we go...
Thursday, August 11, 2011
Back in the saddle AGAIN!
Tuesday, March 10, 2009
Ok, I will work hard at that one. I made a soup or dinner that was delicious. Lentils, split peas and chicken broth. I added a little alphabet pasta for the children but other than that it was so healthy and so good.
So I had a piece of whole wheat toast
2 pieces of french bread pizza. Each half loaf was cut into 5 pieces.
Almost a 2liter of pepsi
1 1/2 cups soup
This is it for now. Wish me luck on my run tomorrow. And good luck to all of you as well
BYE
Tuesday, March 3, 2009
Here comes the OFFENDER
I struggle, and I fall, I am scared and afraid. I have "Feeble knees". Many of you know of this from the standard works of Scripture. It means weak, without force, easily broken....
Isaiah 35: 3-4 states
3 Strengthen ye the weak hands, and confirm the feeble knees.
4 Say to them that are fearful of heart, Be strong, Fear not: behold, your God will come..........he will come and save you.
Marvin J Ashton ( a favorite speaker of mine) has this thought:
"How do we deal with the inevitable moments of fear or “feeble knees”? It is vital that we not face them alone. Always it is helpful and comforting to be able to confide in a loving and trusted friend or relative who empathetically listens to our uncertainties. We often find that our confidant has experienced similar fears, and we may even share in his wise counsel.
Life is never easy, and we cannot escape our own case of feeble knees from time to time. It is thus essential that we love and support one another."
I have come to love and need this form of outlet on my journey. As it is a seemingly never ending journey, I rely upon and admire my friends and family who have helped me escape my feeble knees. I can see at times my knees strengthening and I see myself becoming stronger. This because of the uplifting words, the back pats, the "way to go" 's and the encouraging posts.
I hope and pray I have not offended anyone. It was not my intent.
Thanks be to God for healing body and spirit! And for kindness from friends and strangers alike!
God Bless You
Bye
Thursday, February 26, 2009
happy sad and everything in between
Yesterday, Wednesday, I was unable to take Cris to work so I did not have a car. This poses a problem when it comes to getting to my workout spot. So I did what I was not sure I had the strength to do....I worked out here at home. I borrowed some weights from my neighbors and went outside (because it was finally beautiful) and did lunges, squats, sprints, running, jumping jacks and weights. Exactly the workout I would have done at church. I was very proud of myself.
Another development in my life is that I decided to take it one step further (I know ( may be pushing my powers) and I am no longer eating after 8pm. Most people say 7 but most people don't go to bed at 11:30 and midnight. Any way I have been able to do this. Last night I had a little celebration for a friends birthday and we were able to finish dinner before 8pm but the cake (brownie) wasn't eaten until almost 9pm. I made everyone a dish with brownie and ice cream (we even had Reese's ice cream, my favorite) and made one for me. It was at this time that I remembered the promise I had made to myself. But it was so tempting AND what would everyone else think? They might be uncomfortable that I wasn't eating with them. They might think I am trying to send them a message that they shouldn't eat it. All this went through my mind at the exact instant that another person came to the gathering. AHHHHHHHHHH!!! I gave her my bowl and started putting things away. By the time I was done cleaning up everyone was well into their treat. I just stood around and talked with them. Here is the deal: NO ONE noticed!!!! Seriously, no one paid any attention to the fact that I didnt indulge. I felt FANTASTIC!!!!!! So for almost a week I have been able to eat better AND at the right times. I am so happy with my progress. It really is hard to imagine how hard life was for me a year ago. How difficult it was for me to get out of bed, socialize, smile! Smiling was SO hard. I remember forcing them at the right times in the right places. I was so unhappy, things looked so hopeless. Then I was introduced the marvelous world of pain, torture, heat, sweat-EXERCISE! I may not look any different at this point but I feel different and I am a different person. I may one day look back and have to read these entries to even remember the rough times.
On a very sad note: My wonderful sister Robin, who has been my constant, is no longer able to run. She has an IT Band injury and it has become severe. It is painful for her and I know her heart aches to run again. Hopefully someday with lots of prayer and work she will be able to run. It may well be that she never again experiences the joy of crossing a marathon line. I do know this, ANYTHING she does she wins at! She is a hero to many and goes unrecognized most all the time. If I could take her injury from her I would! I wish and pray for nothing more than her most sincere happiness. She introduced me to this very foreign world and was with me in the worst times (that happened a lot) and in the most intensely gratifying moment of my life. Robin, I love you!!!!!!
Tuesday, February 24, 2009
back in action
Next week I will be purchasing my own set of 10lb weights and then I will be able to do this at home. Although, I do believe it is better when I go to the church to workout. There are no house distractions there to keep me from the work.
So I am back in the saddle again!~
BYE
Monday, February 23, 2009
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Now THIS is one of the best pictures even if all YOU can see is the bums of Lady's you may not even know! I remember this moment just like I was in the moment. This is the turn to the finish and we knew it and were gaining adrenaline. Not much mind you since we hadn't much left. We were determined to run it as fast as we could! This was a great idea with a slow execution. It was hard in that there were cars with people leaving. Keep in mind some of the people leaving had run the 26.2 miles. Now, not to give the impression we were slow BUT lots of cars past us and I think we saw amazement on some of their faces. As if to say "Were they on the course? did they start late? Why did it take them so long?" Now, one of the cars gave us a big smile and a wave with a thumbs up. This was encouraging to us at this point.
As we rounded the last curve (about 1/8 mile past this picture) Robin makes a brave and necessary move. She crosses the road - - - - WHAT! Yes, any change of movement is startling. I said to her very loudly " what the *@!& are you doing" Sorry but I was out of my ever loving mind! She started laughing at this and that is how we crossed the finish line with huge smiles. Not because we finished a 13.1 miles journey but because the sister who never cusses swore at the very end. Hopefully this is not telling of my entire life!
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We were at the half way marker at this point in the run. Oh, what a blessed sight to see when body and mind are united in pain! It was here that my father and sister and brother in law joined us. My nieces were there also. What a refreshing break! We soon found that while the break was refreshing and wonderful....the start after the break was horrid. Don't we look kind of like this is the finish line? Seriously, other than the finish line (and a toilet) nothing could have been better to be near!
I love this picture!
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This is the half marathon I ran in Nevada. It is the running from an angel marathon. It was fun an hard. This picture is at about mile 11. Shortly after this we got a burst of running energy and then we were at the finish line. As it is a couple of months past I can say It was fun! I am doing this to myself again in May. YIPPEE
Notice that the camera features the leisurely stroll we were taking on this bright sunny day?????
NOT- first it may have been bright but it was freezing cold. Second, we were running and leisure never did cross our minds(except when we started talking about food). As has been said by many a human before us - the camera doesn't grasp the picture.
But you must admit our backsides do look might fine after 11 miles! I'm pretty sure you can see the fat dropping off my rear and onto the unforgiving pavement......
Thursday, February 19, 2009
tough times
I AM GOING TO WORKOUT TOMORROW MORNING! Rain or snow(most likely) blizzard or sun I am going!
It is going to be so nice when I can start running outside again. I feel yucky these days. I went two days without doing my hair and I don't want to revert back to the old me. It seems the old me keeps peeking through.
I went to register for my next 1/2 marathon thinking that would be a great goal and I got to the site and it is all sold out! Do you believe that? It is May 2 and I had it all worked out. Bummer dude! Now I need another one to run. A lady at church suggested the one in Nashville. They have live music all through the run and a concert after. Of course, it is country music but I like it so that isn't a problem. The problem is, I ran once without my family with me and I really missed out on sharing it with them. I think it would mean more to me and them if they were there to see me finish. So Nashville is out. I am going to keep looking but if you guys see anything good let me know.
Also, as a side note, I went to the Dr with what I thought was strep and so I had to get on the forbidden and worldwide hated scale! So, I am still at the same weight I was in Dec!!!!?????!!!! How is this? I mean I know I don't eat great but I do watch it and try to eat better. I must say that if I am not going to lose weight I cant see any benefit in continuing. I DO NOT want to be the woman who is working out everyday for an hour or two.That isn't me and I have no desire to be that person. I know, I know, it is for my good and it will happen eventually and you are doing great....blah blah blah!
Seriously people, skinny people, you just don't get it! I hate fertility doctors! I hate my Uterus and my ovaries! I hate my glands (although they are "perfect")! I hate jiggly thighs! I hate Swiss cake rolls, the kind in the box and the ones on my sides! I hate coming up with healthy meals! I hate holidays that for all intents and purposes are for candy sales! I hate that I love soda!
YES< I am in a bad mood!! Let me have it! It is mine and I want it! I will say sorry later but for now I hate it all!
I am a fat runner! Do you have any idea how terrible that feels? How hard it is to motivate myself to workout? I watch the tiny little girls(ok women) that workout with me and they have no trouble doing squats and lunges and weights. It is easy for them. Well, it is not easy for me! It sucks and it is hard and I cry when it is over.
This doesn't feel good anymore.
BYE!
Saturday, February 7, 2009
Tuesday, February 3, 2009
Out with the Funk, In with the sweat
I went running today. Running might be too strong a term to use for what I was doing. Maybe jogging would be better....ANYWAY, I got my heart beat up and slowly took it down and back up. It was a good work out. I ran just over 17 minutes so I am sure I did a mile. The I did some core workout (not nearly enough, but I seem to have forgotten what my sister showed me) and some after run meditation.
Because it is too cold and icy outside to run I ran inside our church in the Cultural Hall/basketball gym. It kind of stunk because it was divided off into 2 sections so I only had a small area to run in. But I did it and I was excited to do it! I hate the way I feel when I am running but I love the after SO much that it is worth it. So I have been struggling with migraines ever since I was sick. Well, they went away for a while and now they are back. So for a couple days I have been mostly in bed with this migraine just trying not to throw up and trying to manage the children with love. I have been able to keep it so that as long as there are no bright lights on and no screaming I can do fairly well. Last night broke it. I went to bed early (this is huge for me) and ended up taking some pretty strong meds in the middle of the night just because I knew I really NEEDED to go today. In order to go workout I have to be able to drive and in order to drive I have to be able to see and in order to see I have to kill the migraine! Well, murder it was not! But, I was able to subdue the symptoms enough to go out. I think something bigger than me doesn't want me to be out there again because my RA kicked in and I could barely walk my hips hurt so bad and my fingers were stiff. But I pushed on and even when I was running and felt like I was getting dizzy and going to pass out I just took it a bit easier and kept going. At one point I looked at the wall and was sure I was going down. But I took a drink and did my walking for a few and I was able to finish. My sis is getting the marathon pictures downloaded tonight I believe so you can see my triumph and power. I must say my core and beeehind are feeling it today....Yippee! BYE
Friday, January 16, 2009
I saw a marathon in Florida that would be awesome but it is Feb 1 and that is a bit too soon and a bit too far. There is another one in Monteray Bay California in November but it is $1400 per person. YICKES! I'll keep looking....BYE
Sunday, January 11, 2009
Stairway to Heaven
To the run....It was cold! Did I mention that before I wonder? It was 46 degrees with an average 20 mile an hour wind in our face. Most of the marathoners had the wind at their backs when they hit the 1/2 way mark. It took us longer than most so by the time we hit the 1/2 the day was changed and it was hitting us directly at the side. While I was glad not to have the wind in our faces it was so not helpful to have it hitting us sideways. The run was put together well and there were lots of volunteers and helpers. Every 1 1/2 miles there was water available and an odd drink called heet or heat. I never tried it but I did think about it a couple times. Apparently it is an energy drink. I am just not sure how these things will effect me and so I avoided it. Sometimes for me energy things mean a drop in blood sugar and not good things. We were soo tired that trying anything new that might not work was a risk we were unwilling to make. We ate these jelly belly beans that are like GU only in a bean form and much tastier. I owe my sister big for bringing those. I was just going to eat the GU that they provided. Afterwards I tried a little of the GU and it is nasty tasting but more than that the texture is one I DO NOT enjoy. SO big hallelujahs to Robin or that.
I plan to run 2 more 1/2 marathons this year. SO if anyone is interested in running with me I would love it. I think that while this sport is an individual sport it is so much better with friends.
Well, my girls just came up stairs saying that our roof is leaking so I gotta go.
Thursday, January 8, 2009
Notes from the mountains
Monday, January 5, 2009
God ran the marathon
IT IS DONE! I HAVE FINISHED WHAT I CAME HERE TO DO!
Friday, January 2, 2009
24 hours before the marathon
Wednesday, December 31, 2008
I decided through prayer and counseling with my sweetheart that I need to finish that which I have started! I need to follow the path I have felt prompted all along. So I am flying to Vegas on Friday afternoon and running Saturday and coming back on Sunday. After I made the decision and really knew that is what I was going to do all the stress and anxiety vanished. Not to say there are not times of guilt. Every once in a while I feel bad leaving my sister behind. There is nothing I can do about that, though I wish there was, I am really still excited. The excitment is very different than it was a few days ago. My heart is still broken over my nephew and I really wish there were something I can do. His infection count is down from 19 to 13 today. It is supposed to be 1 or under. So he has a long way to go but such a big improvment from last night. He gets his pickline in today. This will be difficult. I had a power pick line after I left the hospital from Meningitis and it is not fun. I wonder where they will put it? Mine was in my arm pit, my brother in law has one in him arm and a friend had one in her neck. So I guess it depends on the person as to where they put it in. All I know is the arm pit was horrible. TOok them 45 minutes to put in and they dont put you under for it so every time they had to insert the line I felt it. Also, an infant of 6 months can ull on it and possibly pull it out just far enough to get it out of the heart. well, I will let the Doctors figure that one out. SO, the bottom line is this....I am going to Vegas! I am running the marathon! My other sister isnt running so it went from 4 to 2! What a great time this will be! thank you for the kindness you have all shown. Thank you for helping me through the journey I have taken. I hope that someday I can be a support to all of you in some way as you have inspired and built me up. Have a happy New Year, I pray it brings peace and joy! So instead of Bye.......I love you!
Tuesday, December 30, 2008
Four sisters join forces for good
Robin, Renea, and myself at the half way turn around. What a beautiful moment