Friday 5th day- Yippee, today was our day off. We are following Jeff Galloways marathon training. It insures an injury free run. With girth I am ready to sweat and work but I am not going to get hurt. Yea, I am pretty sure I would say see ya on the December mark date. It was nice to have this day off bu I must confess that I really wanted to get out and run. Tomorrow is our first run not by minutes but by miles. So tomorrow is my 1 mile. I think I am going to try to run the whole thing but I have heard and read on Jeff's website that doing a run walk gets you just as far and saves your body. Also, my sister Robin tells me that her trainer says you burn fat instead of just sugar when you switch back and forth. Yippee! Now that is something a fat girl wants to hear......please, make me walk.........twist my arm......oh, go on! So we will see how I do on the morrow! See ya then...ha ha ha, I mean talk to you then.