That 5k must have taken it out of me because I have been so tired this week. Although now that I think about it I did take a trip and fly to and from my sisters and the next day my son had surgery and then the next day was filled with school activities. Ok, so it may not have been just the run. I have been thinking a lot about running and not doing a whole lot of it. I need to get my bum out the door on these cold days. It is just a matter of what to do with the children. Anyway, I am planning another 5k in Dec but i think I will not be able to do more until the half marathon. Can you believe it is like 7 weeks away. I have my plane ticket and I am ready to go. I am thinking of doing a trial run of say 10 miles one day to see what if anything I should be prepared for. I would have my husband meet me at certain places along the route to make sure I am alright and then I will meet him at the finish. yes, I think this is what I will do. maybe the weekend of thanksgiving. That sounds good. Well, my eating habits have not changed much. Today for breakfast and lunch I had a big mac and small fries. Dinner was lo mein with chicken. I did kick caffeine...AGAIN! I noticed it did effect my moods and so I am going to stay away. Well not much more to report on the running scene so Bye for now.

Oh, my son is fine. He came out of surgery hard but he is much better now.