So, here's the deal>>>>It is so awesome to work out! I am still fat and I still love food but now I love to run also. I did 6 miles today and it felt so good. I think I could have another 2 but then I really would have been done. Also, my babysitting time was up and I had to p/u my kids. So I got the job at Metro Fitness. Once a week I work 2.5 hours and I can take my children with me when I go and I watch other peoples kids while they work out. In return I get a membership for free and they watch my kids free when I work out. It is a great deal and I am already taking full advantage of the great deal. Hallelujah I can run indoors! When I left for the gym it was 25 degrees out there. Stingy cold today~ The treadmills there keep track of your miles, time heart rate, lap equivalent, speed, incline, time remaining, and calories burned. I took my phone to listen to my music but didnt need it. I watched Dr Phil and Price is right. It was awesome. Only toward the end, last 10 minutes, did I start getting that ansy get it over with feeling. Which is pretty good. When I got off the treadmill to clean it I felt weird. It was kind of universe moving weird. I didnt feel faint or even weak, just weird. I know, great explanation. Can you believe that only a few months ago I started this??????? I must say I am amazed at myself. If only women like me could feel how I feel now, they would do all the yucky hard stuff at first. Just to get here! It is actually harder to NOT work out. I get feeling yucky and I think the migraine I had this weekend was from lack of running. Maybe not, but I dont have it now. Here is the most amazing part, aside from the fact that I ran that far, nothing on me hurt or hurts!!!! Seriously, NOTHING! At the end my little toes were feeling cramped but that was it. No shin pain during or after. No leg pain or cramps. A little hip discomfort but nothing I would describe as pain. How wonderful is that news? You could not have told me this was possible two months ago. The feeling was supreme. I actually raised my hands above my head and did the Rocky hand shaking in the air dealio. People were looking but I didnt care. What a feat! BRING IT ON WORLD>>>>I HAVE NOTHING TO FEAR! I hope you have as good a day as I feel right now 3 hours after my run. BYE
One crazy group
A stroll on the water
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Four sisters join forces for good
Robin, Renea, and myself at the half way turn around. What a beautiful moment
2 comments:
One of the easiest ways of finding out more solid information on Treadmills is to read reviews in magazines and visit websites. A customer may find various magazines and websites that carry this kind of information.
http://www.yorkfitness.com/Treadmills-cat-501/Index.html
Rebecca,
I think what you're doing is great! I've run a lot in the past and find that even with an extra 30 lbs I feel it wears on my knees and back. I'm glad that you're not hurting anywhere.
I know that "world is moving" feeling after being on a treadmill. I wonder if it's just that doing the same movements for so long makes us feel like we're still doing the same thing even after we're done.
Keep up the great work! You've got a fan here.
Henry Patterson
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